What Happened to Hesam 'Sam' Asghari?
Sam Asghari is an Iranian-American model, actor, and fitness trainer who gained significant public attention through his high-profile relationship and subsequent marriage to pop superstar Britney Spears. Following their divorce in late 2024, Asghari has continued to focus on his acting career, fitness ventures, and has recently entered a new relationship, while also engaging in philanthropic efforts.
Quick Answer
Sam Asghari, the ex-husband of Britney Spears, has been actively pursuing his acting career and fitness endeavors since their divorce was finalized in December 2024. As of March 2026, he is reportedly filming a lead role in an upcoming project and has partnered with MISTR for a sexual health awareness campaign. He is also in a new relationship with Brooke Irvine and recently offered well wishes to Britney Spears following her DUI arrest, emphasizing her need for privacy.
📊Key Facts
📅Complete Timeline15 events
Born in Tehran, Iran
Hesam Asghari, later known as Sam, was born in Tehran, Iran, the youngest of four children.
Moved to the United States
Asghari moved to the United States from Iran at the age of 13, shortening his name to Sam for easier pronunciation.
Began Modeling Career
At age 21, Asghari was introduced to modeling by his sister and had his first runway show for designer Michael Costello.
Met Britney Spears
Asghari met Britney Spears on the set of her 'Slumber Party' music video, where he was cast as her love interest.
Received Daytime Beauty Award
Asghari was honored with a Daytime Beauty Award for Outstanding Achievement in Fitness.
Launched Asghari Fitness
He founded Asghari Fitness, an online platform offering personalized training programs and diet plans.
Engaged to Britney Spears
After several years of dating, Asghari and Spears announced their engagement.
Married Britney Spears
Sam Asghari and Britney Spears tied the knot in a private ceremony at her California home.
Filed for Divorce from Britney Spears
Asghari filed for divorce from Britney Spears, citing 'irreconcilable differences' after 14 months of marriage.
Divorce Settlement Reached
Britney Spears and Sam Asghari reached a settlement in their divorce, with an 'ironclad' prenuptial agreement simplifying the process.
Divorce Officially Dissolved
The divorce between Sam Asghari and Britney Spears was officially finalized and dissolved on Britney's 43rd birthday.
Appeared in 'The Traitors' Season 3
Asghari was cast in and appeared in the third season of the reality television series 'The Traitors.'
Interviewed on 'The Viall Files' Podcast
Asghari opened up about his relationship with Britney Spears and his perspective on her post-divorce activities, including her viral knife dance video.
Hints at Future Marriage with Brooke Irvine
While out with his new girlfriend, Brooke Irvine, Asghari teased the possibility of getting married again, confirming they had discussed their relationship trajectory.
Attends Oscars Viewing Party, Discusses New Projects and Britney Spears
Asghari attended the Elton John AIDS Foundation Academy Awards Viewing Party, where he spoke about a new sexual health campaign with MISTR, filming a lead acting role, and wished Britney Spears well after her DUI arrest.
🔍Deep Dive Analysis
Sam Asghari, born Hesam Asghari in Tehran, Iran, on March 3, 1994, immigrated to the United States at the age of 13. He initially pursued football before transitioning into modeling and fitness training, eventually establishing his own online program, Asghari Fitness, in 2020. His acting career began with minor roles in television shows like 'NCIS,' 'Black Monday,' and 'Hacks,' and films such as 'Hot Seat.'
A pivotal turning point in Asghari's public life came in October 2016 when he met pop icon Britney Spears on the set of her 'Slumber Party' music video, where he played her love interest. Their relationship quickly blossomed, and Asghari became a vocal supporter of Spears during her conservatorship battle, often sharing 'Free Britney' messages on social media.
In September 2021, the couple announced their engagement, and they married on June 9, 2022, in a star-studded ceremony at Spears' California home. However, their marriage was short-lived. In August 2023, Asghari filed for divorce, citing 'irreconcilable differences.' The divorce settlement was reached in May 2024, with an 'ironclad' prenuptial agreement reportedly in place, and the marriage was officially dissolved on December 2, 2024.
Since the divorce, Asghari has maintained a positive public outlook, focusing on his professional growth. He was cast in the third season of 'The Traitors,' which was released in early 2025. In February 2025, he spoke on 'The Viall Files' podcast about his relationship with Spears, expressing respect and understanding for her artistic expression, even regarding controversial social media posts. By November 2024, he had gone public with a new girlfriend, Brooke Irvine, and in September 2025, he hinted at the possibility of marrying again.
As of March 20, 2026, Sam Asghari continues to be active in the entertainment industry. He attended the Elton John AIDS Foundation Academy Awards Viewing Party on March 15, 2026, where he discussed an upcoming 'big, bold, sexy campaign' with MISTR to fight the stigma around sexual health. He also revealed he is filming a 'very special project' in a lead acting role, hoping it might one day reach the Oscars. During this period, he commented on Britney Spears' recent DUI arrest, stating they don't speak but wishing her 'the most success and recovery' and emphasizing her right to privacy.
What If...?
Explore alternate histories. What if Hesam 'Sam' Asghari made different choices?